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Browsing Tag

workout routine

3 posts
AArticles

Will 5kg Dumbbells Build Muscle?

  • bySandra Vargas
  • October 13, 2023
Are you ready to pump some iron but unsure if those 5kg dumbbells will cut it? Don’t worry,…
AArticles

Is 1 Hour Workout a Day Enough?

  • byPatrickTurner
  • October 10, 2023
Are you one of those individuals who struggle to find time for exercise amidst their busy schedules? Or…
AArticles

Is 50 Pounds Heavy to Lift?

  • byVeronica Lopez
  • October 6, 2023
It’s a question that many of us have pondered at some point in our lives: Is 50 pounds…

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